Lydia Jacques-Montanez, ASW
Hi, I’m Lydia.
Clients seeking my care are often looking for warmth and support as they navigate their pain. In therapy, we first focus on creating an environment of trust and safety. As we discuss sensitive topics, you will set the pace. We will get to know each other and spend time tailoring care to your specific needs. We will collaborate to set unique therapeutic goals as you work toward a future aligned with your values.
I am passionate about working with clients to address anxiety, OCD, difficulties in relationships, grief, and trauma. I also help clients explore how their identities evolve throughout their life course and in relationships. In my work, I employ humanistic, person-centered therapy and emphasize the importance of our relationship and communication.
As a social worker, my clinical work is largely influenced by sociological theory. Human development is deeply impacted by the systems surrounding us: ableism, capitalism, homophobia, patriarchy, and white supremacy. Through psychotherapy we work to fully understand the disconnection in our lives and communities caused by these social constructs.
We face inordinate pressure to improve ourselves constantly. In therapy, we examine the impact of this pressure and create a space where each part of ourselves is embraced in pursuit of wholeness. With compassion for ourselves, change is possible.
Areas of Expertise
Obsessive Compulsive Disorder (OCD)
Anxiety & Related Disorders
Phobias
Trauma
Eating Disorders & Body Image
Grief
Relationships