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The Human Collective
About Therapy
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Anxiety Therapy
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FAQS & Rates
Insurance & Superbilling
Getting Started
Blog
Crisis Support & Resources
Inquire
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More phrases that I strongly dislike as a therapist trained in treating OCD & high anxiety (in addition to couples therapy EFT). Relationships aren’t always “perfect” and that doesn’t make them bad or wrong. 👇🏼 follow
I wish this wasn’t true (because I love getting reassurance) BUT!!! the more we seek reassurance, the more we need it. 👇🏼 follow for more tips, tricks and education (& humor) on anxiety, OCD & feeling stuck in your mind/body with fe
Im always asked “what to do with the uncertainty?” And my answer is… learn tot eat bored by it. It’s not easy & it’s not always fun, but it can be life-changing. ❣️ share this post with someone struggling to sit i
Zoom in for some fun and some little reminders that’ll help you get out of a thought spiral. ❣️ share this post with someone who need the reminders ❣️ 👇🏼 follow for more tips, tricks and education (& humor) on anxiety, OCD & feelin

Online therapy in California & Michigan.

You do not need to go through OCD & anxiety alone.